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2016 CNGK Championships
Thank you for your support of our 31st annual tournament.
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CNGK Family Camp
August 12 -14 at Guelph Lake Campground
All CNGK Dojos offer free trial classes for new students to try out some classes before making a financial commitment.
The free classes give you an opportunity to meet the Sensei, experience up to 4 free classes and understand some of the benefits of what karate training can bring. If you decide not to sign-up, no hard feelings. If you wish to continue, great!
Questions? Ask your Sensei!
Check our Beginner's FAQ for more information
To register for a free trial class, please contact your local dojo.
Happy New Year! The celebration of the winter holiday is one of my most valued traditions. I find this season to exemplify transformation more than any other. The vibrant spring flowers, summer grasses, and fall foliage dim in comparison to the vast emptiness of winter. Change is everywhere. The universe is in a state of expansion. The earth spins and orbits around the sun. Relationships, directions and dreams are in constant flux. As the Greek philosopher Heraclitus said, “The only constant is change.”Read more: Consistent Repetition
I have met many people in my life, in different countries, cities and towns. Everybody is going different directions and doing different things. I look around at the people around me and see people that have success in different areas of their life. Success can be measured in many ways; business, family, relationship, financial, professional etc… But what is the one thing we all have in common? CHANGE. There is nothing we can do about this! Change is going to happen If you like it or not. So why not change for the better?Read more: Change