The health and safety of all of our students, their families and our community is of paramount importance. Due to COVID-19 pandemic, all C.N.G.K. events have been postponed. During this time, the Senseis have provided alterntive options for training from home. Please contact your Sensei for more information.
We strongly encourage you to continue to train. The positive holistic qualities of Goju Ryu Karate-Do are so beneficial for the mind, body and spirit of all students. This can be a wonderful opportunity to explore aspects of your training with a new perspective. Please feel free to contact us if you have any questions. We wish you all the best and good health!
Happy New Year! The celebration of the winter holiday is one of my most valued traditions. I find this season to exemplify transformation more than any other. The vibrant spring flowers, summer grasses, and fall foliage dim in comparison to the vast emptiness of winter. Change is everywhere. The universe is in a state of expansion. The earth spins and orbits around the sun. Relationships, directions and dreams are in constant flux. As the Greek philosopher Heraclitus s