The health and safety of all of our students, their families and our community is of paramount importance. Due to COVID-19 pandemic, all C.N.G.K. events have been postponed. During this time, the Senseis have provided alterntive options for training from home. Please contact your Sensei for more information.
We strongly encourage you to continue to train. The positive holistic qualities of Goju Ryu Karate-Do are so beneficial for the mind, body and spirit of all students. This can be a wonderful opportunity to explore aspects of your training with a new perspective. Please feel free to contact us if you have any questions. We wish you all the best and good health!
As I have learned it, karate is an art form. Its practice is multi-dimensional and therefore appeals to a variety of practitioners. Interpretations of sport, fitness and self-defence inspire growth in different individuals. Balance is an important aspect of successful training. Practicing in different situations develops awareness and confidence. Training outside the dojo is essential for understanding our relationship with the world. By itself, karate is a way of life. The d