Mark ReynoldsDec 4, 2022Sanchin Breathing and Its Importance Sanchin is the first kata taught in karate, as it teaches fundamental techniques however it also has very important parts that further...
James ShillingtonDec 4, 2022What Karate Means To Me From a very young age, I have been practicing Goju Karate and partaking in many seminars, gradings, and tournaments. Throughout all of...
Jackson DublerDec 4, 2022Health Benefits of KarateThere are many health benefits that come along with karate, many of which can help you in your everyday life. First of all, when one...