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Karate In Schools: Fostering Physical, Mental and Emotional Health
Physical education in schools is not a new concept. It plays a pivotal role in improving students' strength and allowing them to stay...
Zoya Ahmad
Dec 2, 2023
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What Karate means to me
Achieving my black belt in karate means so much to me. It has been a significant part of my life and a rewarding journey, and I can’t...
Mairéad McElhinney
Jun 4, 2023
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Reflections on Musashi’s “Book of Void”
Miyamoto Musashi was a revered Japanese warrior and philosopher from the 16th century. His seminal work, the Book of Five Rings, is a...
John Mark Da Re
Jun 4, 2023
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Sanchin Breathing and Its Importance
Sanchin is the first kata taught in karate, as it teaches fundamental techniques however it also has very important parts that further...
Mark Reynolds
Dec 4, 2022
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